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Managing and Coping with Cancer-Related Fatigue
A guided, instructor-led group coaching experience to help people living with cancer manage fatigue and pain together, safely, and practically.
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What We Cover Over 6 Weeks
Cancer-related fatigue is more than just being tired. It’s a deep, physical, emotional, and mental exhaustion that doesn’t get better with rest and can linger for months or even years after treatment ends. You do not “just need to learn to live with it.”Managing and Coping with Cancer-Related Fatigue is a six-week, instructor-led group coaching program designed to help you understand your fatigue and learn what you can actually do about it in everyday life.
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Understanding Cancer Fatigue
Learn what cancer related fatigue is and why it happens
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Conserving & Managing Energy
Discover practical self management tools to reduce fatigue and protect your energy
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Movement & Physical Activity
Explore how safe, appropriate physical activity can help you feel stronger and less drained
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Sleep & Recovery
Learn ways to manage stress and cope with the emotional side of feeling exhausted
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Stress & Mental Fatigue
Understand how to improve your sleep so it supports your recovery instead of makingfatigue worse
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Nutrition for Energy
Get clear, realistic guidance on how nutrition can support your energy levels
What You'll Gain
- A clearer understanding of why you feel this way, so you can stop blaming yourself.
- A personalized toolkit of simple, realistic strategies you can use at home.
- Support, accountability, and encouragement from others who "get it."
- Coaching from an experienced cancer nurse, researcher, and certified health and wellness coach who specializes in cancer-related fatigue.
Your Benefits
- Better understanding of your body
- Tools and Techniques to pace energy and reduce flare-ups
- Regaining a sense of control
Program Details
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Twice Weekly
1:00 – 2:30 p.m.
What Makes it Different
- Small Cohort Experience
- Live interaction (questions, reflection, sharing)
- Coaches trained specifically in cancer care
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Book your slot
Healthville Advantage
Get a quick overview of Healthville’s Managing and Coping with Cancer-Related Fatigue . Learn what makes the program unique, what you’ll gain from the training, and how it prepares you to better support individuals living with and beyond cancer.
Course designed by an Emeritus Scientist, Dr. Doris Howell from the World Renowned Princess Margaret Cancer Centre in Canada and expert in Health and Wellness Coaching
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